Weekly (except bank holidays) friendly group pilates classes suitable for all ages and experience with adaptations to suit many health issues starting with a warm-up to mobilise muscles and joints and continuing through a series of exercises to improve core strength, mobility, and flexibility with relaxation to finish.
Pilates at The Wycliffe Rooms, Lutterworth
Weekly (except bank holidays) gentle friendly group pilates classes suitable for all ages and abilities with seated options for those less mobile. Top to toe mobilising warm-up and flexibility exercises to improve suppleness coordination, and balance with relaxation to finish. Great for a sense of wellbeing!
Gentle pilates at The Wycliffe Rooms, Lutterworth