Intermediate/Beginner Pilates

Mondays 09:30 - 10:30

Weekly (except bank holidays) friendly group pilates classes suitable for all ages and experience with adaptations to suit many health issues starting with a warm-up to mobilise muscles and joints and continuing through a series of exercises to improve core strength, mobility, and flexibility with relaxation to finish.

 Pilates at The Wycliffe Rooms, Lutterworth 

Gentle Pilates

Mondays 10:45 - 11:45

Weekly (except bank holidays) gentle friendly group pilates classes suitable for all ages and abilities with seated options for those less mobile. Top to toe mobilising warm-up and flexibility exercises to improve suppleness coordination, and balance with relaxation to finish. Great for a sense of wellbeing!

 Gentle pilates at The Wycliffe Rooms, Lutterworth

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