Intermediate/Beginner Pilates
Mondays 09:30 - 10:30
Weekly (except bank holidays) friendly group pilates classes suitable for all ages and experience with adaptations to suit many health issues starting with a warm-up to mobilise muscles and joints and continuing through a series of exercises to improve core strength, mobility, and flexibility with relaxation to finish.
Pilates at The Wycliffe Rooms, Lutterworth
Gentle Pilates
Mondays 10:45 - 11:45
Weekly (except bank holidays) gentle friendly group pilates classes suitable for all ages and abilities with seated options for those less mobile. Top to toe mobilising warm-up and flexibility exercises to improve suppleness coordination, and balance with relaxation to finish. Great for a sense of wellbeing!
Gentle pilates at The Wycliffe Rooms, Lutterworth