Weekly (except bank holidays) gentle friendly group Pilates classes suitable for all ages and abilities with seated options for those less mobile. Top to toe mobilising warm-up and flexibility exercises to improve suppleness coordination, and balance with relaxation to finish. Great for a sense of wellbeing!  This class is quite busy so please get in touch to secure a space if you are new to my group. 

 Gentle pilates at The Wycliffe Rooms, Lutterworth